On this page you will find:
The app offers total privacy and can be used offline to:
Find out about self-harm and suicidal thoughts
Discover self-help techniques and safer alternatives to self-harms
Explore the 'chill-zone' with links to resources that can make you feel better, such as films, books and online videos
Access details about available services and support - all in one place
Know what to do in a crisis or emergency
No sign-up is required, and the app does not collect any personal data.