Get help now
If you're thinking about suicide or going through a personal crisis there is help available, you don't need to face these thoughts and feelings alone.
Call, email or contact someone for help.
Whatever you're going through contact the Samaritans.
Confidential, mental health support.
0808 800 3302 – Free crisis helpline open 24 hours a day, 365 days a year
firstname.lastname@example.org – Replies via email may take longer than a phone call.
Turning Point – Wellbeing cloud
Papyrus – HopeLine UK
For children and young people who are worried about how they're feeling and for anyone concerned about a young person.
Night line (for university students)
A student-run, listening, support and information service
- Leicester Universities Nightline
- Loughborough University Nightline
CALM (Campaign Against Living Miserably)
A charity dedicated to preventing male suicide.
A charity dedicated to supporting children and young people under the age of 19 in the UK with any issue they are facing
If you don't want to speak to someone right now, read our advice if you're feeling suicidal.