On this page you will find:
VitaMinds provide the free NHS Improving Access to Psychological Therapy (IAPT) service. Anyone aged 16 years and over experiencing mild to moderate symptoms of anxiety, depression, low mood, lack of motivation and comorbid long-term physical health conditions (LTCs) or medically unexplained symptoms can make a self-referral to the service either online or via telephone, no need to contact the GP.
They provide evidence-based psychological therapies such as CBT, IPT Counselling and more.
Find out more information on their website.
Or to make a self-referral, choose one of the methods for Leicester, Leicestershire and Rutland on their self-referral webpage.
You can view/download the service leaflet or posters below.